From what you said.
To what you meant.
To what moves you forward.™
The first AI guided reflection process backed by
life review science and built for everyday life.
No app download required
LifeFraiming is
purpose-built for reflection.
It gives you InsightUnlocks™, moments of clarity that change how you see things and what you do next, mirrored with structure and grounded in life review science.
The #1 use of Gen AI is personal
and professional reflection.
People are twisting it into a place to make sense of their thoughts and feelings.
From what you said.
To what you meant.
To what moves you forward.™
The first AI guided reflection process backed by life review science,
built for everyday life.
No app download required
LifeFraiming is
purpose-built for reflection.
It gives you InsightUnlocks™, moments of clarity that change how you see things and what you do next, mirrored with structure and grounded in life review science.
The #1 use of Gen AI is personal
and professional reflection.
People are twisting it into a place to make sense of their thoughts and feelings.
LifeFraiming is
purpose-built for reflection.
It gives you InsightUnlocks™, moments of clarity that change how you see things and what you do next, mirrored with structure and grounded in life review science.
The #1 use of Gen AI is personal
and professional reflection.
People are twisting it into a place to make sense of their thoughts and feelings.
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
Why People Use LifeFraiming
You don’t need a crisis.
You just need a moment you don’t want to miss.
After a trip that changed something
“I don’t want to forget how this made me feel.”
read more
When you’re in transition
“I’m moving forward, I need to know what’s pulling me.”
A moment bigger than it looks
“Something’s stirring. I want to name it before it fades.”
When you want to pass on meaning
“I want my people to remember more than what I did, also what I believed.”
Why People Use LifeFraiming
You don’t need a crisis.
You just need a moment you don’t want to miss.
You don’t need a crisis.
You just need a moment you don’t want to miss.
You don’t need a crisis.
You just need a moment
you don’t want to miss.
After a trip that changed something
“I don’t want to forget how this made me feel.”
“I don’t want to forget how this made me feel.”
“I don’t want to forget how this made me feel.”
read more
When you’re in transition
“I’m moving forward, I need to know what’s pulling me.”
“I’m moving forward, I need to know what’s pulling me.”
“I’m moving forward, I need to know what’s pulling me.”
A moment bigger than it looks
“Something’s stirring. I want to name it before it fades.”
“Something’s stirring. I want to name it before it fades.”
“Something’s stirring. I want to name it before it fades.”
When you want to pass on meaning
“I want my people to remember more than what I did, also what I believed.”
“I want my people to remember more than what I did, also what I believed.”
“I want my people to remember more than what I did, also what I believed.”
How It Works
How It Works
How It Works
Wherever you are—on your phone, at your desk,
in any language—LifeFraiming meets you there.
No downloads. No setup. Just start.
Wherever you are—on your phone, at your desk, in any language—LifeFraiming meets you there.
No downloads. No setup. Just start.
You begin with a moment, a thought, or a feeling that’s been circling. LifeFraiming listens and reflects what you say, helping you hear yourself clearly.
You Share
From what you said.
You begin with a moment, a thought, or a feeling that’s been circling. LifeFraiming listens and reflects what you say, helping you hear yourself clearly.
You Share
From what you said.
You begin with a moment, a thought, or a feeling that’s been circling. LifeFraiming listens and reflects what you say, helping you hear yourself clearly.
You Share
From what you said.
InsightUnlocks emerge — vivid, resonant phrases crystallize what you meant and subtly shift something inside you.
You Discover
To what you meant.
InsightUnlocks emerge — vivid, resonant phrases crystallize what you meant and subtly shift something inside you.
You Discover
To what you meant.
InsightUnlocks emerge — vivid, resonant phrases crystallize what you meant and subtly shift something inside you.
You Discover
To what you meant.
Those InsightUnlocks can become something to carry forward — as a set of phrases, a narrative in your own voice, or a keepsake to return to.
You Shift
To what moves you forward.
Those InsightUnlocks can become something to carry forward — as a set of phrases, a narrative in your own voice, or a keepsake to return to.
You Shift
To what moves you forward.
Those InsightUnlocks can become something to carry forward — as a set of phrases, a narrative in your own voice, or a keepsake to return to.
You Shift
To what moves you forward.
The LifeFraiming Platform
LifeFraiming is more than a single moment of reflection. It’s a structured system that captures what matters, guides deeper understanding, and turns insight into something lasting.
LifeFraiming is more than a single moment of reflection. It’s a structured system that captures what matters, guides deeper understanding, and turns insight into something lasting.
Guided Sessions
Guided Sessions
Conversations reveal what matters
Conversations reveal what matters
Share what’s on your mind, and LifeFraiming reflects it back with clarity and nuance. InsightUnlocks surface throughout your conversation, and when you’re ready the exchange can be shaped into a first-person narrative that reframes your experience and moves you forward.
Share what’s on your mind, and LifeFraiming reflects it back with clarity and nuance. InsightUnlocks surface throughout your conversation, and when you’re ready the exchange can be shaped into a first-person narrative that reframes your experience and moves you forward.
Share what’s on your mind, and LifeFraiming reflects it back with clarity and nuance. InsightUnlocks surface throughout your conversation, and when you’re ready the exchange can be shaped into a first-person narrative that reframes your experience and moves you forward.
Insight Archive
Insight Archive
Your evolving library of meaning
Your evolving library of meaning
Every reflection is saved automatically, creating a private, searchable record of breakthroughs and turning points. A quiet space to revisit whenever you need to reconnect with what matters most.
Every reflection is saved automatically, creating a private, searchable record of breakthroughs and turning points. A quiet space to revisit whenever you need to reconnect with what matters most.
Every reflection is saved automatically, creating a private, searchable record of breakthroughs and turning points. A quiet space to revisit whenever you need to reconnect with what matters most.
Highlights
Highlights
Capture the moments that resonate
Capture the moments that resonate
Select the phrases or themes that stand out. These highlights become anchors you can return to, track over time, or shape into something new.
Select the phrases or themes that stand out. These highlights become anchors you can return to, track over time, or shape into something new.
Select the phrases or themes that stand out. These highlights become anchors you can return to, track over time, or shape into something new.
Deep Revisit
Deep Revisit
Go back. Go deeper. Grow forward.
Go back. Go deeper. Grow forward.
Revisit past reflections to see what has shifted and what you missed before. Each return deepens understanding and makes growth visible.
Revisit past reflections to see what has shifted and what you missed before. Each return deepens understanding and makes growth visible.
Revisit past reflections to see what has shifted and what you missed before. Each return deepens understanding and makes growth visible.
From Insight to Artifact
From Insight to Artifact
Make the meaning last
Make the meaning last
When something resonates, you can carry it forward as a keepsake. InsightUnlocks can become framed excerpts, reflection decks, evolving digital displays, or even full legacy books—designed to hold emotional truth in your everyday life.
When something resonates, you can carry it forward as a keepsake. InsightUnlocks™ can become framed excerpts, reflection decks, evolving digital displays, or even full legacy books—designed to hold emotional truth in everyday life.
When something resonates, you can carry it forward as a keepsake. InsightUnlocks can become framed excerpts, reflection decks, evolving digital displays, or even full legacy books—designed to hold emotional truth in your everyday life.
Make the Meaning Last
What you meant becomes something you can hold onto
— on your wall, in your hands, or in your pocket.
Make the Meaning Last
What you meant becomes something you can hold onto
— on your wall, in your hands, or in your pocket.
Make the Meaning Last
What you meant becomes something you can hold onto — on your wall,
in your hands, or in your pocket.
Testimonials
Testimonials
Testimonials
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
“So powerful. People just need to try it, and they’re hooked.”
Jeanine,
44 • Brand Strategist
“I’ve done years of therapy, but I often leave without tools. In LifeFraiming, I wrote a letter in one session, and for the first time in years I felt real progress. I shut it down not because it wasn’t working, but because it gave me so much to chew on.”
Jessica,
45 • Educator
“I’d just left a therapy session wondering if I was chasing what I know instead of what I actually want. With LifeFraiming, I kept exploring and it felt like a boulder moved. What I thought was a dead end opened into a brand new path.”
Rochelle,
57 • Author
“I started talking about an upcoming visit with my father, no preparation at all. Within minutes the session turned emotional and deeply insightful. The InsightUnlock mirrored my own words back to me, organized in a way I’d never been able to on my own.”
Mike,
34 • Creative Director
“I came in with some big, confusing questions, and LifeFraiming surprised me by guiding me into a meditation step by step. It was intimate and personal, like being coached live. I walked away with clarity and a concrete practice I could use immediately.”
Delia,
22 • Recent Grad
“I’ve done a lot of deep self-exploration, but this felt like the natural next step. The narrative LifeFraiming created for me brought a tear to my eye. It didn’t just reflect back, it went deeper and opened something I hadn’t touched before.”
Joanna,
48 • Research Scientist
“At first I just blurted things out, not knowing where it would go. But the prompts built trust and took me somewhere I wouldn’t have gone alone. One session led to an aha about something from ten years ago that I suddenly saw in a completely new light.”
Debra,
75 • Nonprofit Executive
“We got a call from the facility and I think my mom is in her last days. I’m very thankful to have used LifeFraiming to prepare for this moment.”
Paul,
61 • Wealth Advisor
Membership & Pricing
Membership & Pricing
Membership & Pricing
Trial
FREE
7-Day Free Trial
Unlimited Reflections
Persistent Memory
Membership
/ month
Unlimited Reflections
Saved InsightUnlocks
Keepsake Credits
Persistent Memory
+ Keepsakes
Beautiful outputs from your sessions:
books, frames, decks, and more
Starting from
Memory Companion Books
Framed Insights
Insight Calendars
Audio Decks
And More!
Membership
/ month
Unlimited Reflections
Saved InsightUnlocks
Keepsake Credits
Persistent Memory
+ Keepsakes
Beautiful outputs from your sessions:
books, frames, decks, and more
Starting from
Memory Companion Books
Framed Insights
Insight Calendars
Audio Decks
And More!
Membership
/ month
Unlimited Reflections
Saved InsightUnlocks
Keepsake Credits
Persistent Memory
+ Keepsakes
Beautiful outputs from your sessions:
books, frames, decks, and more
Starting from
Memory Companion Books
Framed Insights
Insight Calendars
Audio Decks
And More!
Join Our Waitlist
Privacy & Safety
Private. Safe. Yours.
Encrypted
End-to-end encrypted.
You control
what you save or delete.
Nothing stored
or used for training.
No coaching.
No social. No tracking.
Just a personal space to reflect — and return to yourself.
Privacy & Safety
Private. Safe. Yours.
Encrypted
End-to-end encrypted.
You control
what you save or delete.
Nothing stored
or used for training.
No coaching.
No social. No tracking.
Just a personal space to reflect — and return to yourself.
Privacy & Safety
Private. Safe. Yours.
Encrypted
End-to-end encrypted.
You control
what you save or delete.
Nothing stored
or used for training.
No coaching.
No social. No tracking.
Just a personal space to reflect
and return to yourself.
For Organizations
For Organizations
For Organizations
LifeFraiming can be customized inside organizations to help individuals and teams find clarity, and outside to create branded experiences customers remember.
LifeFraiming can be customized inside organizations to help individuals and teams find clarity, and outside to create branded experiences customers remember.
LifeFraiming can be customized inside organizations to help individuals and teams find clarity, and outside to create branded experiences customers remember.
Your Questions.
Answered.
Not sure what to expect?
The FAQ may help you feel more confident.
Didn’t find your answer?
Email us, we’ll reply with care & clarity.
How is LifeFraiming different from ChatGPT or other AI?
How is LifeFraiming different from ChatGPT or other AI?
It isn’t built to answer questions — it’s architected to surface insight.
General-purpose chat tools are designed to generate text. LifeFraiming is different: it uses a purpose-built reflection engine. Instead of producing replies, it listens for the emotional undertone of what you share and mirrors back the meaning you’re reaching for.
This approach is grounded in decades of research in life review science and narrative psychology, which show that structured reflection and thematic mirroring help people make sense of change, integrate identity, and move forward.
How is LifeFraiming different from journaling?
How is LifeFraiming different from journaling?
Journaling records your thoughts. LifeFraiming crystallizes what they mean.
A journal is like a logbook — it captures what’s on your mind. LifeFraiming goes further. It highlights the themes and phrases that carry weight, and gives them back to you as InsightUnlocks: concise lines of truth that feel like they came from you, only clearer.
Instead of pages you may never revisit, you come away with insights you can anchor, return to, or transform into meaningful keepsakes.
How is LifeFraiming different from therapy?
How is LifeFraiming different from therapy?
Therapy works on patterns over time. LifeFraiming captures breakthroughs in the moment.
Therapy is an ongoing relationship with a professional who helps you analyze and work through patterns in depth. LifeFraiming doesn’t replace that. Instead, it offers a private, guided space for reflection whenever you need it.
In just a few minutes, the platform can surface insights that might otherwise fade. You decide whether to keep them, revisit them, or transform them into artifacts that stay present in your daily life.
What is LifeFraiming based on?
What is LifeFraiming based on?
Decades of research in life review science and narrative psychology.
LifeFraiming is built on two well-established fields of psychology: life review science and narrative psychology. Research shows that reflecting on lived experiences — and crystallizing them into meaningful themes — strengthens identity, resilience, and emotional integration.
We’ve translated that body of science into a digital framework: structured prompts, thematic mirroring, and the creation of InsightUnlocks. The result is a process that delivers the benefits of guided reflection in minutes, not months.
Why does this work better than journaling or chatbots?
Why does this work better than journaling or chatbots?
Because it’s designed for meaning, not output.
Journaling captures what’s in your head. Chatbots generate text. LifeFraiming does something fundamentally different: it listens for significance. By surfacing themes and phrasing in ways that research shows deepen self-understanding, it helps people integrate identity, navigate change, and move forward with clarity.
That combination of psychological grounding and product design makes LifeFraiming more effective than either unstructured journaling or general-purpose AI tools.
Who’s behind LifeFraiming?
Who’s behind LifeFraiming?
LifeFraiming was founded by David Roth and Rick Bacher, longtime collaborators recognized for their category-shaping ventures and their ability to anticipate consumer needs before they’re ever articulated.
Their work has been profiled in The New York Times, People, Time, Fast Company, Inc., CNN, ABC, and CBS, and featured in Chicken Soup for the Entrepreneur’s Soul.
They are best known for co-founding Cereality Cereal Bar & Café, a PepsiCo-backed venture that transformed one of the most stagnant food categories into a national foodservice chain. Cereality attracted more than 7,000 franchise requests, secured licensing deals with Mars, Old Navy, and Dodge, and was ultimately acquired by the parent company of Cold Stone Creamery.
Roth’s entrepreneurial path began earlier, in the early 1990s, when he launched Palate and Spirit, the first magazine dedicated to worldwide culinary learning adventures. Julia Child chose to feature her story and photos from her time in France for the very first time in this publication, underscoring the trust Roth earned for his editorial vision. He has remained in constant entrepreneurial mode ever since, drawing on his master’s degree from Harvard University in human development to build ventures — like LifeFraiming — that translate rigorous research into accessible, human experiences.
Bacher’s award-winning creative direction has been central to every venture’s success, bringing both design excellence and strategic brand thinking to transform concepts into culturally significant experiences. His leadership spans decades of category-defining work across industries.
Together, they run Get Stirred Up, the creative studio behind Brand Staging™, and lead Innovestment Partners, a new-venture activator where LifeFraiming was incubated before becoming a standalone company.
Across decades and industries, their reputation centers on one through-line: creating what didn’t exist before, and turning it into value people recognize.
Your Questions.
Answered.
Not sure what to expect?
The FAQ may help you feel more confident.
Didn’t find your answer?
Email us, we’ll reply with care & clarity.
How is LifeFraiming different from ChatGPT or other AI?
How is LifeFraiming different from ChatGPT or other AI?
It isn’t built to answer questions — it’s architected to surface insight.
General-purpose chat tools are designed to generate text. LifeFraiming is different: it uses a purpose-built reflection engine. Instead of producing replies, it listens for the emotional undertone of what you share and mirrors back the meaning you’re reaching for.
This approach is grounded in decades of research in life review science and narrative psychology, which show that structured reflection and thematic mirroring help people make sense of change, integrate identity, and move forward.
How is LifeFraiming different from journaling?
How is LifeFraiming different from journaling?
Journaling records your thoughts. LifeFraiming crystallizes what they mean.
A journal is like a logbook — it captures what’s on your mind. LifeFraiming goes further. It highlights the themes and phrases that carry weight, and gives them back to you as InsightUnlocks: concise lines of truth that feel like they came from you, only clearer.
Instead of pages you may never revisit, you come away with insights you can anchor, return to, or transform into meaningful keepsakes.
How is LifeFraiming different from therapy?
How is LifeFraiming different from therapy?
Therapy works on patterns over time. LifeFraiming captures breakthroughs in the moment.
Therapy is an ongoing relationship with a professional who helps you analyze and work through patterns in depth. LifeFraiming doesn’t replace that. Instead, it offers a private, guided space for reflection whenever you need it.
In just a few minutes, the platform can surface insights that might otherwise fade. You decide whether to keep them, revisit them, or transform them into artifacts that stay present in your daily life.
What is LifeFraiming based on?
What is LifeFraiming based on?
Decades of research in life review science and narrative psychology.
LifeFraiming is built on two well-established fields of psychology: life review science and narrative psychology. Research shows that reflecting on lived experiences — and crystallizing them into meaningful themes — strengthens identity, resilience, and emotional integration.
We’ve translated that body of science into a digital framework: structured prompts, thematic mirroring, and the creation of InsightUnlocks. The result is a process that delivers the benefits of guided reflection in minutes, not months.
Why does this work better than journaling or chatbots?
Why does this work better than journaling or chatbots?
Because it’s designed for meaning, not output.
Journaling captures what’s in your head. Chatbots generate text. LifeFraiming does something fundamentally different: it listens for significance. By surfacing themes and phrasing in ways that research shows deepen self-understanding, it helps people integrate identity, navigate change, and move forward with clarity.
That combination of psychological grounding and product design makes LifeFraiming more effective than either unstructured journaling or general-purpose AI tools.
Who’s behind LifeFraiming?
Who’s behind LifeFraiming?
LifeFraiming was founded by David Roth and Rick Bacher, longtime collaborators recognized for their category-shaping ventures and their ability to anticipate consumer needs before they’re ever articulated.
Their work has been profiled in The New York Times, People, Time, Fast Company, Inc., CNN, ABC, and CBS, and featured in Chicken Soup for the Entrepreneur’s Soul.
They are best known for co-founding Cereality Cereal Bar & Café, a PepsiCo-backed venture that transformed one of the most stagnant food categories into a national foodservice chain. Cereality attracted more than 7,000 franchise requests, secured licensing deals with Mars, Old Navy, and Dodge, and was ultimately acquired by the parent company of Cold Stone Creamery.
Roth’s entrepreneurial path began earlier, in the early 1990s, when he launched Palate and Spirit, the first magazine dedicated to worldwide culinary learning adventures. Julia Child chose to feature her story and photos from her time in France for the very first time in this publication, underscoring the trust Roth earned for his editorial vision. He has remained in constant entrepreneurial mode ever since, drawing on his master’s degree from Harvard University in human development to build ventures — like LifeFraiming — that translate rigorous research into accessible, human experiences.
Bacher’s award-winning creative direction has been central to every venture’s success, bringing both design excellence and strategic brand thinking to transform concepts into culturally significant experiences. His leadership spans decades of category-defining work across industries.
Together, they run Get Stirred Up, the creative studio behind Brand Staging™, and lead Innovestment Partners, a new-venture activator where LifeFraiming was incubated before becoming a standalone company.
Across decades and industries, their reputation centers on one through-line: creating what didn’t exist before, and turning it into value people recognize.
You’ve Been
Carrying a Lot.
You’ve Been
Carrying a Lot.
You’ve Been
Carrying a Lot.
Some of it deserves space.
Some of it is ready to move.
Some of it is trying to tell you something.
Some of it deserves space.
Some of it is ready to move.
Some of it is trying to tell you something.
Some of it deserves space.
Some of it is ready to move.
Some of it is trying to tell you something.
LifeFraiming helps you hear it.
LifeFraiming helps you hear it.
LifeFraiming helps you hear it.
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
“When the Title Fell Away”
Retirement
“The Week Before Everything Changed”
The Gym
“The Interruption”
The Café
From what you said.
To what you meant.
To what moves you forward.™
The first AI guided reflection process backed by
life review science and built for everyday life.
No app download required
LifeFraiming is
purpose-built for reflection.
It gives you InsightUnlocks™, moments of clarity that change how you see things and what you do next, mirrored with structure and grounded in life review science.
The #1 use of Gen AI is personal
and professional reflection.
People are twisting it into a place to make sense of their thoughts and feelings.
LifeFraiming is
purpose-built for reflection.
It gives you InsightUnlocks™, moments of clarity that change how you see things and what you do next, mirrored with structure and grounded in life review science.
The #1 use of Gen AI is personal
and professional reflection.
People are twisting it into a place to make sense of their thoughts and feelings.
Your Questions.
Answered.
Not sure what to expect?
The FAQ may help you feel more confident.
Didn’t find your answer?
Email us, we’ll reply with care & clarity.
How is LifeFraiming different from ChatGPT or other AI?
How is LifeFraiming different from ChatGPT or other AI?
It isn’t built to answer questions — it’s architected to surface insight.
General-purpose chat tools are designed to generate text. LifeFraiming is different: it uses a purpose-built reflection engine. Instead of producing replies, it listens for the emotional undertone of what you share and mirrors back the meaning you’re reaching for.
This approach is grounded in decades of research in life review science and narrative psychology, which show that structured reflection and thematic mirroring help people make sense of change, integrate identity, and move forward.
How is LifeFraiming different from journaling?
How is LifeFraiming different from journaling?
Journaling records your thoughts. LifeFraiming crystallizes what they mean.
A journal is like a logbook — it captures what’s on your mind. LifeFraiming goes further. It highlights the themes and phrases that carry weight, and gives them back to you as InsightUnlocks: concise lines of truth that feel like they came from you, only clearer.
Instead of pages you may never revisit, you come away with insights you can anchor, return to, or transform into meaningful keepsakes.
How is LifeFraiming different from therapy?
How is LifeFraiming different from therapy?
Therapy works on patterns over time. LifeFraiming captures breakthroughs in the moment.
Therapy is an ongoing relationship with a professional who helps you analyze and work through patterns in depth. LifeFraiming doesn’t replace that. Instead, it offers a private, guided space for reflection whenever you need it.
In just a few minutes, the platform can surface insights that might otherwise fade. You decide whether to keep them, revisit them, or transform them into artifacts that stay present in your daily life.
What is LifeFraiming based on?
What is LifeFraiming based on?
Decades of research in life review science and narrative psychology.
LifeFraiming is built on two well-established fields of psychology: life review science and narrative psychology. Research shows that reflecting on lived experiences — and crystallizing them into meaningful themes — strengthens identity, resilience, and emotional integration.
We’ve translated that body of science into a digital framework: structured prompts, thematic mirroring, and the creation of InsightUnlocks. The result is a process that delivers the benefits of guided reflection in minutes, not months.
Why does this work better than journaling or chatbots?
Why does this work better than journaling or chatbots?
Because it’s designed for meaning, not output.
Journaling captures what’s in your head. Chatbots generate text. LifeFraiming does something fundamentally different: it listens for significance. By surfacing themes and phrasing in ways that research shows deepen self-understanding, it helps people integrate identity, navigate change, and move forward with clarity.
That combination of psychological grounding and product design makes LifeFraiming more effective than either unstructured journaling or general-purpose AI tools.
Who’s behind LifeFraiming?
Who’s behind LifeFraiming?
LifeFraiming was founded by David Roth and Rick Bacher, longtime collaborators recognized for their category-shaping ventures and their ability to anticipate consumer needs before they’re ever articulated.
Their work has been profiled in The New York Times, People, Time, Fast Company, Inc., CNN, ABC, and CBS, and featured in Chicken Soup for the Entrepreneur’s Soul.
They are best known for co-founding Cereality Cereal Bar & Café, a PepsiCo-backed venture that transformed one of the most stagnant food categories into a national foodservice chain. Cereality attracted more than 7,000 franchise requests, secured licensing deals with Mars, Old Navy, and Dodge, and was ultimately acquired by the parent company of Cold Stone Creamery.
Roth’s entrepreneurial path began earlier, in the early 1990s, when he launched Palate and Spirit, the first magazine dedicated to worldwide culinary learning adventures. Julia Child chose to feature her story and photos from her time in France for the very first time in this publication, underscoring the trust Roth earned for his editorial vision. He has remained in constant entrepreneurial mode ever since, drawing on his master’s degree from Harvard University in human development to build ventures — like LifeFraiming — that translate rigorous research into accessible, human experiences.
Bacher’s award-winning creative direction has been central to every venture’s success, bringing both design excellence and strategic brand thinking to transform concepts into culturally significant experiences. His leadership spans decades of category-defining work across industries.
Together, they run Get Stirred Up, the creative studio behind Brand Staging™, and lead Innovestment Partners, a new-venture activator where LifeFraiming was incubated before becoming a standalone company.
Across decades and industries, their reputation centers on one through-line: creating what didn’t exist before, and turning it into value people recognize.
Your Questions.
Answered.
Not sure what to expect?
The FAQ may help you feel more confident.
Didn’t find your answer?
Email us, we’ll reply with care & clarity.
How is LifeFraiming different from ChatGPT or other AI?
How is LifeFraiming different from ChatGPT or other AI?
It isn’t built to answer questions — it’s architected to surface insight.
General-purpose chat tools are designed to generate text. LifeFraiming is different: it uses a purpose-built reflection engine. Instead of producing replies, it listens for the emotional undertone of what you share and mirrors back the meaning you’re reaching for.
This approach is grounded in decades of research in life review science and narrative psychology, which show that structured reflection and thematic mirroring help people make sense of change, integrate identity, and move forward.
How is LifeFraiming different from journaling?
How is LifeFraiming different from journaling?
Journaling records your thoughts. LifeFraiming crystallizes what they mean.
A journal is like a logbook — it captures what’s on your mind. LifeFraiming goes further. It highlights the themes and phrases that carry weight, and gives them back to you as InsightUnlocks: concise lines of truth that feel like they came from you, only clearer.
Instead of pages you may never revisit, you come away with insights you can anchor, return to, or transform into meaningful keepsakes.
How is LifeFraiming different from therapy?
How is LifeFraiming different from therapy?
Therapy works on patterns over time. LifeFraiming captures breakthroughs in the moment.
Therapy is an ongoing relationship with a professional who helps you analyze and work through patterns in depth. LifeFraiming doesn’t replace that. Instead, it offers a private, guided space for reflection whenever you need it.
In just a few minutes, the platform can surface insights that might otherwise fade. You decide whether to keep them, revisit them, or transform them into artifacts that stay present in your daily life.
What is LifeFraiming based on?
What is LifeFraiming based on?
Decades of research in life review science and narrative psychology.
LifeFraiming is built on two well-established fields of psychology: life review science and narrative psychology. Research shows that reflecting on lived experiences — and crystallizing them into meaningful themes — strengthens identity, resilience, and emotional integration.
We’ve translated that body of science into a digital framework: structured prompts, thematic mirroring, and the creation of InsightUnlocks. The result is a process that delivers the benefits of guided reflection in minutes, not months.
Why does this work better than journaling or chatbots?
Why does this work better than journaling or chatbots?
Because it’s designed for meaning, not output.
Journaling captures what’s in your head. Chatbots generate text. LifeFraiming does something fundamentally different: it listens for significance. By surfacing themes and phrasing in ways that research shows deepen self-understanding, it helps people integrate identity, navigate change, and move forward with clarity.
That combination of psychological grounding and product design makes LifeFraiming more effective than either unstructured journaling or general-purpose AI tools.
Who’s behind LifeFraiming?
Who’s behind LifeFraiming?
LifeFraiming was founded by David Roth and Rick Bacher, longtime collaborators recognized for their category-shaping ventures and their ability to anticipate consumer needs before they’re ever articulated.
Their work has been profiled in The New York Times, People, Time, Fast Company, Inc., CNN, ABC, and CBS, and featured in Chicken Soup for the Entrepreneur’s Soul.
They are best known for co-founding Cereality Cereal Bar & Café, a PepsiCo-backed venture that transformed one of the most stagnant food categories into a national foodservice chain. Cereality attracted more than 7,000 franchise requests, secured licensing deals with Mars, Old Navy, and Dodge, and was ultimately acquired by the parent company of Cold Stone Creamery.
Roth’s entrepreneurial path began earlier, in the early 1990s, when he launched Palate and Spirit, the first magazine dedicated to worldwide culinary learning adventures. Julia Child chose to feature her story and photos from her time in France for the very first time in this publication, underscoring the trust Roth earned for his editorial vision. He has remained in constant entrepreneurial mode ever since, drawing on his master’s degree from Harvard University in human development to build ventures — like LifeFraiming — that translate rigorous research into accessible, human experiences.
Bacher’s award-winning creative direction has been central to every venture’s success, bringing both design excellence and strategic brand thinking to transform concepts into culturally significant experiences. His leadership spans decades of category-defining work across industries.
Together, they run Get Stirred Up, the creative studio behind Brand Staging™, and lead Innovestment Partners, a new-venture activator where LifeFraiming was incubated before becoming a standalone company.
Across decades and industries, their reputation centers on one through-line: creating what didn’t exist before, and turning it into value people recognize.